Learn to breathe... This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class. Some topics covered: * Diaphragmatic breathing * Techniques to relieve stress * Breath for focus * […]

You will learn basic history of the number and suit meanings, as well as learn basic past, present and future spreads. We focus first on learning the Major Arcana which makes understanding the story of the other suits easier to interpret. You will also discover what each suit represents in addition to how to incorporate […]