Learn to breathe... This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class. Some topics covered: * Diaphragmatic breathing * Techniques to relieve stress * Breath for focus * […]

This is the second class of a five part series. We will explore the element of air. Air physically sustains our bodies, and energetically carries our communication with people and the spirit realms. We will search for a better understanding of communication and the class will end with a guided Shamanic journey exploring our interaction […]

Joy's artwork, focusing on the essence of LOVE, will be featured and for sale during the month of February. Stop by to experience this Joy-filled exhibit.

Pagans In Recovery is a 12 Step/12 Tradition fellowship based on the example pioneered by Alcoholics Anonymous. We seek no controversy or conflict. Pagans In Recovery seeks to create a place, within the recovery community, for those who worship more than one God and whose spirituality may include magical practices. We are not directly allied […]

You will learn basic history of the number and suit meanings, as well as learn basic past, present and future spreads. We focus first on learning the Major Arcana which makes understanding the story of the other suits easier to interpret. You will also discover what each suit represents in addition to how to incorporate […]

The class is taught by author, Qigong teacher, and breathing instructor, Noel Plaugher. Deep breathing techniques, relaxation tools, and easy-to-learn mindfulness and meditation practices will be taught. Build a practice of reducing stressful living and learn ways to decompress when things get to be too much. Give it a try!