Overcoming Stress and Anxiety with Noel Plaugher

If you are struggling with stress and anxiety, this is a class that can help. You’ll learn breathing techniques and exercises as well as strategies you can implement to help you reclaim your power and your life.

Author, teacher, and speaker Noel Plaugher was a victim of violent crime and has used the methods and techniques he teaches to overcome his own challenges with stress and anxiety to live better and thrive.

This is going to be a fun class. Noel’s unique style of presentation will ensure that you learn invaluable information that you can implement right away and have a great time doing it.

Come and check it out. You’ll be glad you did.

Call (404)255-5207 to Register, or Sign-Up In-Store.