Books & Gifts Celebrating the Human Spirit
Books & Gifts Celebrating the Human Spirit
404-255-5207
5531 ROSWELL ROAD NE, ATLANTA, GA, 30342
MON-SAT 10AM-8PM • SUN 12-6PM
MON-SAT 10AM-8PM • SUN 12-6PM
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Art of Breath Class with Noel Plaugher
June 2 @ 12:00 pm - 1:30 pm
FreeLearn to breathe… This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class.
Some topics covered:
* Diaphragmatic breathing
* Techniques to relieve stress
* Breath for focus
* Meditation
You will learn a lot and have a great time doing it!
Love offering gratefully accepted.
Learn to breathe… This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class.
Some topics covered:
* Diaphragmatic breathing
* Techniques to relieve stress
* Breath for focus
* Meditation
You will learn a lot and have a great time doing it!
Love offering gratefully accepted.
Learn to breathe… This class will cover breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong Noel Plaugher. Anyone can attend this class.
Some topics covered:
* Diaphragmatic breathing
* Techniques to relieve stress
* Breath for focus
* Meditation
You will learn a lot and have a great time doing it!
Love offering gratefully accepted.