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Innercise Yoga & Breathwork
December 1 @ 6:00 pm - 7:00 pm
$15
Mindful movement vinyasa yoga, meditation, and breathwork with Kelsey Reed Armbruster
Innercise Yoga is designed to balance the body, clear the mind, and activate awareness. I
n this expansive practice, the unconscious becomes conscious allowing the ego body to transcend to Universal Consciousness and ignite Divine knowledge. T
The intention of this practice is to cultivate this bliss in your daily journey.
Bring a yoga mat.
