Innercise Yoga & Breathwork

Mindful movement vinyasa yoga, meditation, and breathwork with Kelsey Reed Armbruster

Innercise Yoga is designed to balance the body, clear the mind, and activate awareness. I

n this expansive practice, the unconscious becomes conscious allowing the ego body to transcend to Universal Consciousness and ignite Divine knowledge. T

The intention of this practice is to cultivate this bliss in your daily journey.

Bring a yoga mat.

RSVP at 404-522-5207